Start your morning with matcha from Matcha & Co for a boost of energy without the coffee. It’s become part of a savory breakfast routine with seed-packed crackers and cottage cheese, and it keeps you full all the way until lunch. A simple switch from sweet to satisfying.
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Transcription
00:00 What do you eat for breakfast?
00:01 I grew up in France and breakfast was all about sweet stuff.
00:05 Cookies, pastries, cereals, you name it.
00:07 But loading up on sugar first thing in the morning isn't the best way to start the day.
00:12 So these days, my breakfast before going to work looks a little different.
00:16 I start with matcha.
00:18 Since I'm not a coffee person, matcha gives me that much-needed energy boost and is great
00:22 for my skin and my hair growth.
00:24 Then I've been really into these seed-packed crackers.
00:26 I top them with cottage cheese and of course, I end up making a bit of a mess, as usual.
00:32 Once that's cleaned up, I sprinkle some sea salt flake on top.
00:36 This breakfast keeps me full all the way until lunch and truly satisfies me.
00:40 For a sweet breakfast lover, I'm slowly making the switch to savory.
00:44 Alright, time for me to head to work, but before I go, I'd love to know, what do you
00:48 have for breakfast?