Looking for a fun way to get moving? Bungie Fly Fitness keeps workouts exciting so it’s easier to stay consistent. Start with 3 beginner classes to learn the basics, then work your way up to the full exercises. Even the early classes burn over 300 calories, with advanced classes burning over 500. Find it on Bold Street, directly across from Joe the Juice, Take Two, and Soul Salsa.
Transcription
00:00 We all know we should be exercising.
00:02 If I'm gonna show up, it has to be fun.
00:04 And that's why when Bungie Fly Fitness invited me to come,
00:08 hopefully not hurt myself, I had to jump on it
00:11 because you gotta keep it exciting to stay consistent.
00:16 You're wondering where it's located?
00:18 You're gonna head to Bold Street,
00:19 look for Joe the Juice, Take Two, and Soul Salsa,
00:22 and it'll be directly across the street.
00:24 I'm not gonna lie, it was at this very moment
00:26 that I was a little intimidated,
00:28 but once we got warmed up and everybody started moving,
00:33 we got a little bit more comfortable,
00:35 we started getting some air, we started feeling the burn,
00:40 the burn of the exercise and the burn of the belt,
00:43 but we were told that that'll all go away
00:46 once we get consistent with it.
00:48 You aren't expected to be a pro.
00:49 You actually take three classes where you learn
00:52 all the basics, all the jumps, the stretches, all of it,
00:56 before you jump right into the full exercises.
00:59 But even the beginning classes, you burn over 300 calories,
00:62 where the more advanced, you'll burn over 500.
00:67 Classes start at 15 pounds,
00:69 but there are private sessions available.
00:71 Thank you so much, Bungie Fly Fitness.
00:73 I had a blast, and I will definitely be back.