00:00 When it's hot out, I basically run on iced coffee, so it actually has to get me through my day.

00:05 My mornings are already busy as it is, especially being a working mom of two,

00:09 but especially in the summer, so I need to be able to make something and move on.

00:13 I switched to this nootropic mushroom coffee from Lucid because it has things like lion's

00:18 mane in it and L-theanine, and if you don't know the benefits of L-theanine, it is incredible.

00:23 So with that already built into it, I'm not trying to add any extra supplements

00:27 or figure anything else out. I just make this one iced the same way I always do, and that's it.

00:32 But since I've switched over to a neurotropic super coffee, I don't get that midday crash

00:37 anymore, and it used to hit me hard. And it still tastes like regular iced coffee,

00:42 I just mix it with a little bit of water, my favorite creamer, and ice, so I'm not really

00:46 changing anything. So if you're anything like me and living on iced coffee, then this is going to

00:51 be your new summer staple. It's a really simple switch and actually makes a huge difference.