Lucas G.

Lucas G.

5.0 (25)

29 orders on Youdji

Découvrez une recette simple et gourmande de flan à moins de 80 calories ! Mélangez fromage blanc, sirop d'agave, maïzena et œufs. Ajoutez une touche de vanille pour plus de saveur. Versez dans un moule, ajoutez des fruits, puis enfournez à 160°C pendant 40 minutes. Un dessert léger et délicieux à savourer sans culpabilité !

Maizena Fitness, Sport & Wellness Tutorial / How-To fr

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About

Creator

Lucas G.

Lucas G.

Format

Tutorial / How-To

Product

Fitness, Sport & Wellness

Brand

Maizena

Language

French

Transcription

00:00 Aujourd'hui, je te donne une recette de flan pour kiffer tes desserts à moins de 80 calories.

00:03 Pour commencer, vous ajoutez 500 g de fromage blanc, 70 g de sirop d'agave et 50 g de maïzena.

00:09 Après ça, on va venir casser 4 œufs dans le saladier, puis vous mélangez.

00:12 Si vous le souhaitez, vous pouvez aussi rajouter une gousse de vanille.

00:15 Après ça, vous pouvez verser votre préparation dans un moule, ajouter vos fruits

00:19 et enfourner au four pour minimum 40 minutes à 160 degrés.

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